Mental Food Series that has been so successful on Facebook will be connected to this Blog and Twitter. I will now offer expanded discussion on my Mental Food Quotes.
“Health is when you realize that you are no longer a product of your past”
It is not our memories which turns our lives upside down, but the shadows that attach themselves to the memory which causes our pain. A common thought by a lot of people is that we are “defined by our past”. This could not be further from reality. It is not the recording of our past that defines us, but it is the core belief that formed and over time roots into our subconscious flavoring our present. A rooted belief surfaces when a present event stimulates their renewal. It is the mindset we hold today which determines our health.