Today of course for many is Post Thanksgiving Reality or Monday "let down day". As I said in my new video on my You Tube when experiencing an intense life event - "for every action there is an opposite and equal reaction". Being around family during the holidays brings up many things, like negative beliefs and mixed emotions. Many people will experience feeling of deep disappointment after the big day.
Three reasons: One is old resentments not dealt with from last year. Two is the surfacing of old disempowering beliefs and three is expectations not met of how family members should or should not act.