Showing posts with label empower. Show all posts
Showing posts with label empower. Show all posts

Tuesday, September 25, 2012

Making a Positive Change

"Gratitude is the gateway to moving forward to positive change." Dr Bill

 Positive change in your life is yours when you believe that you deserve and you are worthy of it, When you know that it is there for you. It will be present for you when you are truly authentic with yourself and your life; when your core beliefs match with your external reactions to life experiences. 

Everything that you accomplish is for one reason only. You believe that you will feel more positive about having it. But, the truth is, you must feel positive that you deserve and are worthy of what you desire before you can achieve what you want!  So, believe in yourself first and set positive steps, then put them into action and live in the moment. 

Do these steps, and your life will change for the positive. 

When said another way, when you adjust your core beliefs and putting them into action consistently you will produce positive results in yourself and your life. If you simply look around with positive eyes in the moment you will recognize that you already have much of what you desire. 

Remember, positive core beliefs are an internal vision of your future successes and what you will accomplish. When you tune into our core beliefs then we will spiral upward receiving more blessings that are positive.

Thursday, September 22, 2011

Thoughts, Thoughts and More Thoughts


I have been working a lot on how thoughts are interact with addictions and ran across a very interesting statistic that expanded my mind on the power and magnitude of thoughts. A few years back the National Science Foundation estimated that a person produces nearly 50,000 thoughts a day. Isn't that incredible. I feel that this is a very important statistic to know. It helps us to understand the influence and power that our thoughts have on us. It can determine how we envision the direction of our lives and our emotional reactions. We improve our lives if we just become more mindful of the content of our thoughts.
I feel that if is very important that we discover what the content of our thoughts are because it affects our health - mentally, physically and spiritually. Here are some questions to think about. If the majority of our thoughts, over 25, 000 a day are negative, then how would that affect our reaction to the events we encounter daily? Conversely, if the majority of our thoughts were positive then what would be our reactions be?
Begin to become very mindful of the content of your thoughts. It will make all the difference in your life.

Read more and gain a skillful tip on how to empower yourself by shifting your thoughts. http://drbilltollefson.hubpages.com/hub/ThoughtscanempowerourLives 
Also discover more on the power of thoughts and their relationship with addictions.  http://drbilltollefson.hubpages.com/hub/Addiction_Begins_with_a_Thought